ERA believes that all ages should have access to wellbeing.
Children’s Yoga
Yoga and mindfulness helps children with their emotional development, mental health and physical wellbeing. Yoga can increase a child’s well-being, enhance self-worth, and promote fewer negative behaviours. Amy is trained in ‘Rainbow Kids Yoga’ and offers 1-1 sessions that parents are welcome to attend.
Amy offers private classes:
Monday Evening
Wednesday Evening
Saturday & Sunday
Exchange:
60 minutes £30
Please contact: 07496992726 or email erawellbeing@outlook.com
Children’s reflexology
Sally offers Children’s Reflexology.
Reflexology is a safe, natural and effective way to ease stress and aid relaxation for all the family. It can help to improve wellbeing and improve sleep patterns in children of all ages, it is particularly effective at helping to soothe stress and anxiety in children.
20-30 minutes £30.
Home visits available on request.
Please contact:
Restore_massage@outlook.com
Phone: 07979915050
ERA wellbeing 