Health and wellbeing coaches support people to increase their ability to self-manage, motivation levels and commitment to change their lifestyle. They focus on improving health related outcomes by working with people to set personalised goals. They work with people with physical and/or mental health conditions and those at risk of developing them. Health and wellbeing coaches are an effective intervention for people experiencing low confidence, stress, anxiety and low mood.
Wellbeing Coaches
Amy Skentelbery
Emily Kay
Amanda Jane
Amy offers appointments at ERA wellbeing in Stockton Heath.
To book a free 10-minute consultation, email Erawellbeing@outlook.com or call 07496992726.
Sessions are £40 per hour, with concessions available. Bookings made in 2+
Emily offers health & wellbeing coaching or confidence coaching via Teams or phone.
To book a free 10-minute consultation, email Emily-erawellbeing@outlook.com or call 07496992726. Sessions are £40 per hour, with concessions available. Bookings made in 2+
Amanda provides health & wellbeing coaching or life coaching via Teams or phone.
For a free 10-minute consultation, contact: mandy.j@hotmail.co.uk or call 07912682211.
£60 per hour. Concession rates available.
ERA wellbeing 