Struggling to cope? You are not alone.
Samartitans 24/7
Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope or at risk of suicide.
‘SHOUT’ text message service
Shout is the UK’s first and only 24/7 text service for anyone in crisis. Get free, confidential mental health support.
For confidential suicide prevention advice contact HOPELINE247.
If you are having thoughts of suicide or are concerned for a young person who might be you can contact HOPELINE247 for confidential support and practical advice.
New service:
ERA wellbeing 